9:45am Mock Danish !! it was so good
1 Beef breakfast patty
2 glasses of water
vitamins: 1000 mg of C, 4000mg of fish oil, 1000mg of Calcium, 400mg Magnesium, and my one a day Maximum.
10:45 workout: warm up (5min), Cardio (25 min), Boot Camp with free weights (20 min), Cool Down (20 min). (Biggest Loser DVD)
2 glasses of water
12:30 LC tuna wrap
2 glasses of water
5:00 Buffalo chicken nugguts (homemade, no flour),
1 LC Corn muffin
1/2 cup of brocoli
2 glasses of water
10:00pm My Mock Bagel (two beef Breakfast patties with cream cheese)
1 glass of water
Note: Today was good. I did get very hungry tonight but over all a good day.
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