Sunday, August 31, 2008

Sunday Aug 31 2008

Another late start!!

11:00 3 eggs cooked in butter, 2 sauage patties
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12:30 protien drink

1:00 workout time,, gym started my couch to 5k and did some weight lifting
2:00 I did 2 Biggest loser DVD workouts,, High Cardo and Boot Camp
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4:30 big Steak and a big kale salad,, yummy
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Note: it felt great to get back to my workouts!!

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