7:30am, mock bagel, 2 eggs
water and all my pills
10:00 pepperoni slices with some cream cheese
water
12:00 cube steak topped with cream cheese and cooked kale
water water
2:30 sugar free jello
water
5pm cooked up hamburger meat with kale and a little cream cheese.
Note,, today was rest day, no workout. As you can see I have been eating kale everyday,, lol,, and cream cheese,, its just what I bought for this week. It will change next week.
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