7:40am whey protein drink
8:00 High intensity workout
water
8:40 4 eggs cooked in butter
all my pills, water
12:00 LC tuna wrap
water
2:00 whey protein with heavy whipping cream
4:45 4 (small nugget size) left over fried chicken, and 1/4 cup of green beans.
water
7:00 pm 3- Minute Flourless Chocolate Cake (see recipe page)
Note: another awesome day Woohoo!!
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