Thursday, September 11, 2008

Wed Sept 10 2008

8:30 am 3 eggs with sausage
water water water

10:00 Protein drink

10:30 I spent a hour at the gym.. I had problems breathing so I was not able to complete my 5K training today.. ?? not sure what was going on with me today

12:00 steak and kale
water water water

3pm Protein drink

5 steak and kale

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